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3
1
אֲנִ֤י הַגֶּ֙בֶר֙ רָאָ֣ה עֳנִ֔י בְּשֵׁ֖בֶט עֶבְרָתֽוֹ׃ {ס}
I am the man that hath seen affliction By the rod of His wrath.
2
אוֹתִ֥י נָהַ֛ג וַיֹּלַ֖ךְ חֹ֥שֶׁךְ וְלֹא־אֽוֹר׃ {ס}
He hath led me and caused me to walk in darkness and not in light.
3
אַ֣ךְ בִּ֥י יָשֻׁ֛ב יַהֲפֹ֥ךְ יָד֖וֹ כׇּל־הַיּֽוֹם׃ {ס}
Surely against me He turneth His hand again and again all the day.
4
בִּלָּ֤ה בְשָׂרִי֙ וְעוֹרִ֔י שִׁבַּ֖ר עַצְמוֹתָֽי׃ {ס}
My flesh and my skin hath He worn out; He hath broken my bones.
5
בָּנָ֥ה עָלַ֛י וַיַּקַּ֖ף רֹ֥אשׁ וּתְלָאָֽה׃ {ס}
He hath builded against me, and compassed me With gall and travail.
6
בְּמַחֲשַׁכִּ֥ים הוֹשִׁיבַ֖נִי כְּמֵתֵ֥י עוֹלָֽם׃ {ס}
He hath made me to dwell in dark places, As those that have been long dead. .
7
גָּדַ֧ר בַּעֲדִ֛י וְלֹ֥א אֵצֵ֖א הִכְבִּ֥יד נְחׇשְׁתִּֽי׃ {ס}
He hath hedged me about, that I cannot go forth; He hath made my chain heavy.
8
גַּ֣ם כִּ֤י אֶזְעַק֙ וַאֲשַׁוֵּ֔עַ שָׂתַ֖ם תְּפִלָּתִֽי׃ {ס}
Yea, when I cry and call for help, He shutteth out my prayer.
9
גָּדַ֤ר דְּרָכַי֙ בְּגָזִ֔ית נְתִיבֹתַ֖י עִוָּֽה׃ {ס}
He hath enclosed my ways with hewn stone, He hath made my paths crooked.
10
דֹּ֣ב אֹרֵ֥ב הוּא֙ לִ֔י (אריה) [אֲרִ֖י] בְּמִסְתָּרִֽים׃ {ס}
He is unto me as a bear lying in wait, As a lion in secret places.
11
דְּרָכַ֥י סוֹרֵ֛ר וַֽיְפַשְּׁחֵ֖נִי שָׂמַ֥נִי שֹׁמֵֽם׃ {ס}
He hath turned aside my ways, and pulled me in pieces; He hath made me desolate.
12
דָּרַ֤ךְ קַשְׁתּוֹ֙ וַיַּצִּיבֵ֔נִי כַּמַּטָּרָ֖א לַחֵֽץ׃ {ס}
He hath bent His bow, and set me As a mark for the arrow.
13
הֵבִיא֙ בְּכִלְיֹתָ֔י בְּנֵ֖י אַשְׁפָּתֽוֹ׃ {ס}
He hath caused the arrows of His quiver To enter into my reins.
14
הָיִ֤יתִי שְּׂחֹק֙ לְכׇל־עַמִּ֔י נְגִינָתָ֖ם כׇּל־הַיּֽוֹם׃ {ס}
I am become a derision to all my people, And their song all the day.
15
הִשְׂבִּיעַ֥נִי בַמְּרוֹרִ֖ים הִרְוַ֥נִי לַעֲנָֽה׃ {ס}
He hath filled me with bitterness, He hath sated me with wormwood.
16
וַיַּגְרֵ֤ס בֶּֽחָצָץ֙ שִׁנָּ֔י הִכְפִּישַׁ֖נִי בָּאֵֽפֶר׃ {ס}
He hath also broken my teeth with gravel stones, He hath made me to wallow in ashes.
17
וַתִּזְנַ֧ח מִשָּׁל֛וֹם נַפְשִׁ֖י נָשִׁ֥יתִי טוֹבָֽה׃ {ס}
And my soul is removed far off from peace, I forgot prosperity.
18
וָאֹמַר֙ אָבַ֣ד נִצְחִ֔י וְתוֹחַלְתִּ֖י מֵיְהֹוָֽה׃ {ס}
And I said: ‘My strength is perished, And mine expectation from the LORD.’
19
זְכׇר־עׇנְיִ֥י וּמְרוּדִ֖י לַעֲנָ֥ה וָרֹֽאשׁ׃ {ס}
Remember mine affliction and mine anguish, The wormwood and the gall.
20
זָכ֣וֹר תִּזְכּ֔וֹר (ותשיח) [וְתָשׁ֥וֹחַ] עָלַ֖י נַפְשִֽׁי׃ {ס}
My soul hath them still in remembrance, And is bowed down within me.
21
זֹ֛את אָשִׁ֥יב אֶל־לִבִּ֖י עַל־כֵּ֥ן אוֹחִֽיל׃ {ס}
This I recall to my mind, Therefore have I hope.
22
חַֽסְדֵ֤י יְהֹוָה֙ כִּ֣י לֹא־תָ֔מְנוּ כִּ֥י לֹא־כָל֖וּ רַחֲמָֽיו׃ {ס}
Surely the LORD’S mercies are not consumed, Surely His compassions fail not.
23
חֲדָשִׁים֙ לַבְּקָרִ֔ים רַבָּ֖ה אֱמוּנָתֶֽךָ׃ {ס}
They are new every morning; Great is Thy faithfulness.
24
חֶלְקִ֤י יְהֹוָה֙ אָמְרָ֣ה נַפְשִׁ֔י עַל־כֵּ֖ן אוֹחִ֥יל לֽוֹ׃ {ס}
’The LORD is my portion’, saith my soul; ‘Therefore will I hope in Him.’
25
ט֤וֹב יְהֹוָה֙ לְקֹוָ֔ו לְנֶ֖פֶשׁ תִּדְרְשֶֽׁנּוּ׃ {ס}
The LORD is good unto them that wait for Him, To the soul that seeketh Him.
26
ט֤וֹב וְיָחִיל֙ וְדוּמָ֔ם לִתְשׁוּעַ֖ת יְהֹוָֽה׃ {ס}
It is good that a man should quietly wait For the salvation of the LORD.
27
ט֣וֹב לַגֶּ֔בֶר כִּֽי־יִשָּׂ֥א עֹ֖ל בִּנְעוּרָֽיו׃ {ס}
It is good for a man that he bear The yoke in his youth.
28
יֵשֵׁ֤ב בָּדָד֙ וְיִדֹּ֔ם כִּ֥י נָטַ֖ל עָלָֽיו׃ {ס}
Let him sit alone and keep silence, Because He hath laid it upon him.
29
יִתֵּ֤ן בֶּֽעָפָר֙ פִּ֔יהוּ אוּלַ֖י יֵ֥שׁ תִּקְוָֽה׃ {ס}
Let him put his mouth in the dust, If so be there may be hope.
30
יִתֵּ֧ן לְמַכֵּ֛הוּ לֶ֖חִי יִשְׂבַּ֥ע בְּחֶרְפָּֽה׃ {ס}
Let him give his cheek to him that smiteth him Let him be filled full with reproach.
32
כִּ֣י אִם־הוֹגָ֔ה וְרִחַ֖ם כְּרֹ֥ב חֲסָדָֽיו׃ {ס}
For though He cause grief, yet will He have compassion According to the multitude of His mercies.
33
כִּ֣י לֹ֤א עִנָּה֙ מִלִּבּ֔וֹ וַיַּגֶּ֖ה בְּנֵי־אִֽישׁ׃ {ס}
For He doth not afflict willingly, Nor grieve the children of men.
34
לְדַכֵּא֙ תַּ֣חַת רַגְלָ֔יו כֹּ֖ל אֲסִ֥ירֵי אָֽרֶץ׃ {ס}
To crush under foot All the prisoners of the earth,
35
לְהַטּוֹת֙ מִשְׁפַּט־גָּ֔בֶר נֶ֖גֶד פְּנֵ֥י עֶלְיֽוֹן׃ {ס}
To turn aside the right of a man Before the face of the Most High,
36
לְעַוֵּ֤ת אָדָם֙ בְּרִיב֔וֹ אֲדֹנָ֖י לֹ֥א רָאָֽה׃ {ס}
To subvert a man in his cause, The Lord approveth not.
37
מִ֣י זֶ֤ה אָמַר֙ וַתֶּ֔הִי אֲדֹנָ֖י לֹ֥א צִוָּֽה׃ {ס}
Who is he that saith, and it cometh to pass, When the Lord commandeth it not?
38
מִפִּ֤י עֶלְיוֹן֙ לֹ֣א תֵצֵ֔א הָרָע֖וֹת וְהַטּֽוֹב׃ {ס}
Out of the mouth of the Most High proceedeth not Evil and good?
39
מַה־יִּתְאוֹנֵן֙ אָדָ֣ם חָ֔י גֶּ֖בֶר עַל־חֲטָאָֽו׃ {ס}
Wherefore doth a living man complain, A strong man because of his sins?
40
נַחְפְּשָׂ֤ה דְרָכֵ֙ינוּ֙ וְֽנַחְקֹ֔רָה וְנָשׁ֖וּבָה עַד־יְהֹוָֽה׃ {ס}
Let us search and try our ways, And return to the LORD.
41
נִשָּׂ֤א לְבָבֵ֙נוּ֙ אֶל־כַּפָּ֔יִם אֶל־אֵ֖ל בַּשָּׁמָֽיִם׃ {ס}
Let us lift up our heart with our hands Unto God in the heavens.
42
נַ֤חְנוּ פָשַׁ֙עְנוּ֙ וּמָרִ֔ינוּ אַתָּ֖ה לֹ֥א סָלָֽחְתָּ׃ {ס}
We have transgressed and have rebelled; Thou hast not pardoned.
43
סַכּ֤וֹתָה בָאַף֙ וַֽתִּרְדְּפֵ֔נוּ הָרַ֖גְתָּ לֹ֥א חָמָֽלְתָּ׃ {ס}
Thou hast covered with anger and pursued us; Thou hast slain unsparingly.
44
סַכּ֤וֹתָה בֶֽעָנָן֙ לָ֔ךְ מֵעֲב֖וֹר תְּפִלָּֽה׃ {ס}
Thou hast covered Thyself with a cloud, So that no prayer can pass through.
45
סְחִ֧י וּמָא֛וֹס תְּשִׂימֵ֖נוּ בְּקֶ֥רֶב הָעַמִּֽים׃ {ס}
Thou hast made us as the offscouring and refuse In the midst of the peoples.
46
פָּצ֥וּ עָלֵ֛ינוּ פִּיהֶ֖ם כׇּל־אֹיְבֵֽינוּ׃ {ס}
All our enemies have opened their mouth Wide against us.
47
פַּ֧חַד וָפַ֛חַת הָ֥יָה לָ֖נוּ הַשֵּׁ֥את וְהַשָּֽׁבֶר׃ {ס}
Terror and the pit are come upon us, Desolation and destruction.
48
פַּלְגֵי־מַ֙יִם֙ תֵּרַ֣ד עֵינִ֔י עַל־שֶׁ֖בֶר בַּת־עַמִּֽי׃ {ס}
Mine eye runneth down with rivers of water, For the breach of the daughter of my people.
49
עֵינִ֧י נִגְּרָ֛ה וְלֹ֥א תִדְמֶ֖ה מֵאֵ֥ין הֲפֻגֽוֹת׃ {ס}
Mine eye is poured out, and ceaseth not, Without any intermission,
50
עַד־יַשְׁקִ֣יף וְיֵ֔רֶא יְהֹוָ֖ה מִשָּׁמָֽיִם׃ {ס}
Till the LORD look forth, And behold from heaven.
51
עֵינִי֙ עֽוֹלְלָ֣ה לְנַפְשִׁ֔י מִכֹּ֖ל בְּנ֥וֹת עִירִֽי׃ {ס}
Mine eye affected my soul, Because of all the daughters of my city.
52
צ֥וֹד צָד֛וּנִי כַּצִּפּ֖וֹר אֹיְבַ֥י חִנָּֽם׃ {ס}
They have chased me sore like a bird, That are mine enemies without cause.
53
צָֽמְת֤וּ בַבּוֹר֙ חַיָּ֔י וַיַּדּוּ־אֶ֖בֶן בִּֽי׃ {ס}
They have cut off my life in the dungeon, And have cast stones upon me.
54
צָֽפוּ־מַ֥יִם עַל־רֹאשִׁ֖י אָמַ֥רְתִּי נִגְזָֽרְתִּי׃ {ס}
Waters flowed over my head; I said: ‘I am cut off.’
55
קָרָ֤אתִי שִׁמְךָ֙ יְהֹוָ֔ה מִבּ֖וֹר תַּחְתִּיּֽוֹת׃ {ס}
I called upon Thy name, O LORD, Out of the lowest dungeon.
56
קוֹלִ֖י שָׁמָ֑עְתָּ אַל־תַּעְלֵ֧ם אׇזְנְךָ֛ לְרַוְחָתִ֖י לְשַׁוְעָתִֽי׃ {ס}
Thou heardest my voice; hide not Thine ear at my sighing, at my cry.
57
קָרַ֙בְתָּ֙ בְּי֣וֹם אֶקְרָאֶ֔ךָּ אָמַ֖רְתָּ אַל־תִּירָֽא׃ {ס}
Thou drewest near in the day that I called upon Thee; Thou saidst: ‘Fear not.’ .
58
רַ֧בְתָּ אֲדֹנָ֛י רִיבֵ֥י נַפְשִׁ֖י גָּאַ֥לְתָּ חַיָּֽי׃ {ס}
O Lord, Thou hast pleaded the causes of my soul; Thou hast redeemed my life.
59
רָאִ֤יתָה יְהֹוָה֙ עַוָּ֣תָתִ֔י שׇׁפְטָ֖ה מִשְׁפָּטִֽי׃ {ס}
O LORD, Thou hast seen my wrong; Judge Thou my cause.
60
רָאִ֙יתָה֙ כׇּל־נִקְמָתָ֔ם כׇּל־מַחְשְׁבֹתָ֖ם לִֽי׃ {ס}
Thou hast seen all their vengeance And all their devices against me.
61
שָׁמַ֤עְתָּ חֶרְפָּתָם֙ יְהֹוָ֔ה כׇּל־מַחְשְׁבֹתָ֖ם עָלָֽי׃ {ס}
Thou hast heard their taunt, O LORD, And all their devices against me;
62
שִׂפְתֵ֤י קָמַי֙ וְהֶגְיוֹנָ֔ם עָלַ֖י כׇּל־הַיּֽוֹם׃ {ס}
The lips of those that rose up against me, And their muttering against me all the day.
63
שִׁבְתָּ֤ם וְקִֽימָתָם֙ הַבִּ֔יטָה אֲנִ֖י מַנְגִּינָתָֽם׃ {ס}
Behold Thou their sitting down, and their rising up; I am their song.
64
תָּשִׁ֨יב לָהֶ֥ם גְּמ֛וּל יְהֹוָ֖ה כְּמַעֲשֵׂ֥ה יְדֵיהֶֽם׃ {ס}
Thou wilt render unto them a recompense, O LORD, According to the work of their hands.
65
תִּתֵּ֤ן לָהֶם֙ מְגִנַּת־לֵ֔ב תַּאֲלָֽתְךָ֖ לָהֶֽם׃ {ס}
Thou wilt give them hardness of heart, Thy curse unto them.
66
תִּרְדֹּ֤ף בְּאַף֙ וְתַשְׁמִידֵ֔ם מִתַּ֖חַת שְׁמֵ֥י יְהֹוָֽה׃ {פ}
Thou wilt pursue them in anger, and destroy them From under the heavens of the LORD.
Thou wilt pursue them in anger, and destroy them From under the heavens of the LORD.
Miqra according to the Masorah · Giấy phép: CC BY-SA · Nguồn
The Holy Scriptures: A New Translation (JPS 1917) · Giấy phép: Public Domain · Nguồn
Từng từ một (Hebrew → English · Strong’s)
- בִּלָּ֤הbâlâhto fail
- בְשָׂרִי֙bâsârflesh
- וְעוֹרִ֔יʻôwrskin
- שִׁבַּ֖רshâbarto burst
- עַצְמוֹתָֽיʻetsema bone
Open Scriptures Hebrew Bible (CC BY 4.0); Strong’s Hebrew Dictionary (CC BY-SA).
Lamentations 3:4 in every translation
עברית · Miqra according to the Masorah
בִּלָּ֤ה בְשָׂרִי֙ וְעוֹרִ֔י שִׁבַּ֖ר עַצְמוֹתָֽי׃ {ס}
Giấy phép: CC BY-SA
English · The Holy Scriptures: A New Translation (JPS 1917)
My flesh and my skin hath He worn out; He hath broken my bones.
Giấy phép: Public Domain
עברית · Tanach with Ta'amei Hamikra
בִּלָּ֤ה בְשָׂרִי֙ וְעוֹרִ֔י שִׁבַּ֖ר עַצְמוֹתָֽי׃
Giấy phép: Public Domain
עברית · Tanach with Text Only
בלה בשרי ועורי שבר עצמותי
Giấy phép: Public Domain
עברית · Tanach with Nikkud
בִּלָּה בְשָׂרִי וְעוֹרִי שִׁבַּר עַצְמוֹתָי׃
Giấy phép: Public Domain
English · The Rashi Ketuvim by Rabbi Shraga Silverstein
He has worn away my flesh and my skin. He has broken my bones.
Giấy phép: CC BY
English · The Metsudah Five Megillot, Lakewood, N.J., 2001
He rotted my flesh and skin, smashed my bones.
Giấy phép: CC BY
Français · Bible du Rabbinat 1899 [fr]
Il a consumé ma chair et ma peau, brisé mes os.
Giấy phép: Public Domain
עברית · Eichah in Modern Hebrew, by Dr. Yaacov Maoz, 2018
ריסק את גופי, העור והבשר, ושבר את כל עצמותיי.
Giấy phép: CC BY
Polski · Bible in Polish, trans. Izaak Cylkow, 1841 - 1908 [pl]
Starł ciało i skórę moję, pogruchotał kości moje.
Giấy phép: Public Domain
ייִדיש · Yehoyesh's Yiddish Tanakh Translation [yi]
ער האָט אָפּגעצערט מײַן פֿלײש און מײַן הױט, ער האָט צעבראָכן מײַנע בײנער.
Giấy phép: Public Domain
Esperanto · La Malnova Testamento, L.L.Zamenhof [eo]
Li maljunigis mian karnon kaj haŭton, rompis miajn ostojn.
Giấy phép: Public Domain
Commentary on Lamentations 3:4
Rashi
English
He rotted my flesh. As in, “to rotten לְבוּל wood.” Another explanation: ‘He has made my flesh and skin waste away,’ as in, “And the earth will wear away תִּבְלֶה like a garment,” i.e., both young and old lay outdoors on the ground with neither pillow nor cushion, and their flesh wore out, when they were going into exile.
The Metsudah Five Megillot, Lakewood, N.J., 2001 · Giấy phép: CC-BY · Full commentary on Sefaria
Ibn Ezra
עברית
בלה בשרי – הבשר והעור שירגישו בלו, והעצמות שלא ירגישו נשברו:
Ibn Ezra on Lamentations -- Wikisource · Giấy phép: Public Domain · Full commentary on Sefaria